so... I tried running .25 miles. It was MUCH harder than it was yesterday. I think I made it .20? Stopped for a minute to let cars go by and then finished up. I then walked a mile! Actually a little more I think!
I can't believe how out of shape I have gotten in the last two years. Used to walk three miles a day! But I guess I started somewhere the last time and I will do this again.
1 week ago